This session will explore how play promotes emotional regulation and resilience throughout the lifespan. Through the lenses of neuroscience, counselling psychology, and trauma-informed practice, we will examine how co-regulation creates the foundation of lifelong well-being. Participants will learn how playful interactions reduce stress, strengthen executive functioning, and deepen social connections.
Date: Friday, Feb. 27, 1:30 - 3pm
Location: Lethbridge Public Library, Main Branch, Community Room
Presenter: Nadine Gurtner, LCI Highschool Teacher, Master's in Counselling Psychology Candidate,
